Back Squats
5-5-5-5-5 @ 70kg
For time complete the following:
- 5 x Deadlifts @ 100kg
- 9 x Wall Balls @ 10kg
- 9 x Box Jumps
- 9 x Toes to Bar
- 5 x Deadlifts
- 12 x Wall Balls
- 12 x Box Jumps
- 12 x Toes to Bar
- 5 x Deadlifts
- 15 x Wall Balls
- 15 x Box Jumps
- 15 x Toes to Bar
- 5 x Deadlifts
- 12 x Wall Balls
- 12 x Box Jumps
- 12 x Toes to Bar
- 5 x Deadlifts
- 9 x Wall Balls
- 9 x Box Jumps
- 9 x Toes to Bar