Snatches and Situps

By cbroccoli | 18/09/2014 - 18:02 |04/09/2015 Couplet, Light Weights, Medium (< 15 min), Time Based

Perform AMRAP in 12 minutes of:

5 x Dumbbell Snatch @ 20kg per hand
10 x Weighted Situps @ 10kg

Result: 10 rounds

Tagged Dumbbell Snatch, Situps. Bookmark the permalink.

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