AMRAP in 15 minutes of:
- 10 x Body Weight Bench Press (70kg)
- 20 x Toes to Bar
- 30 x Renegade Rows (total) @ 12kg
Results: 3 Rounds plus 4 Bench Press. Did complete frist round unbroken. After that, borke bench into sets of 3s and 2s, T2B into 5s and RRs remained unbroken for each round.