Open Workout 16.3

AMRAP in 7 minutes of:

• 10 x Power Snatch @35kg
• 3 x Bar Muscle Ups

Then do 5 rounds of Deadlifts:

• 5 @ 70kg
• 5 @ 90kg
• 5 @ 100kg
• 3 @ 110kg
• 3 @ 110kg

Results:  5 rounds plus 5 Snatches.  70 reps.