27/03/2017 – Fitness Managed

Crossfit Open WOD 17.5

By cbroccoli | 27/03/2017 - 18:49 |22/03/2021 Couplet, Long (< 20 min), M, Medium Weights, Task Based

For time do 10 rounds of:

9 x Thrusters @ 95lb/43kg
35 x Double Unders

Results: Finished in 18:57.

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My workout journal documenting an attempt to program my own fitness routine based on my personal goals, basic Crossfit principles and whatever sounds like fun.
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