Every 2 minutes for 12 minutes
- 1 x Hang Power Snatch
- 1 x Power Snatch
AMRAP in 17 Minutes
- 40 x Burpees
- 30 x Power Snatches @ 45lbs
- 30 x Burpees
- 30 x Power Snatches @ 75lbs
- 20 x Burpees
- 30 x Power Snatches @ 100lbs
- 10 x Burpees
- Max reps Power Snatches @ 120lbs
Results: Snatches 65-75-80-95-95-95. Metcon 162 reps (stopped at 12 snatches at 100lbs).