18.1 is… AMRAP in 20 minutes of
- 8 x Toes to Bar
- 5 x Dumbbell Clean and Press Right Arm @ 21kg (Rx is 22.5kg)
- 5 x Dumbbell Clean and Press Left Arm @ 21kg (Rx is 22.5kg)
- Row 14 Calories
Results: 5 rounds plus 18 reps (178 reps total). Since I don’t have a Concept II rower and only have a 21kg dumbbell, can’t really compare.