Hard Chelsea

By cbroccoli | 26/05/2018 - 07:51 |28/05/2018 Body Weight, EMOM, Long (< 20 min), Triplet, W-G

E2MOM do AMRAP until you cannot complete all movements in the 2 minutes

5 x Strict Pullups
10 x Ring Pushups
15 x Goblet Squats @ 24kg

Results: 7 rounds plus 25 reps.

Tagged Goblet Squats, Pullups, Pushups. Bookmark the permalink.

One Response to Hard Chelsea

pmeyer says:

06/06/2018 at 07:25

PM: 6.6.18: after a work-related break I’m back at the gym.. Results: 7 rounds plus 20 reps

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