5 rounds for max unbroken reps (rest as needed, no time cap)
- 1.5 x Bodyweight Deadlift (240lbs/105kg for me)
- Rest 20-30 seconds
- Strict Ring Dips
Cashout: AMRAP in 5 minutes of
- Double Unders
Results: Deadlifts 6-6-6-5-5, Ring Dips 13-15-13-12-12. 192 Double Unders 🙁 I guess I have been neglecting DUs lately.