Lynne Another Way

5 rounds for max unbroken reps (rest as needed, no time cap)

• 1.5 x Bodyweight Deadlift (240lbs/105kg for me)
• Rest 20-30 seconds
• Strict Ring Dips

Cashout:  AMRAP in 5 minutes of

• Double Unders

Results: Deadlifts 6-6-6-5-5, Ring Dips 13-15-13-12-12.  192 Double Unders 🙁  I guess I have been neglecting DUs lately.