For time (10 minute time cap)
- 60 x Double Unders
- 10 x Thrusters @ 75lbs/35kg
- 60 x Double Unders
- 20 x Thrusters @ 75lbs
- 60 x Double Unders
- 30 x Thrusters @ 75lbs
If completed before the 10 minutes are up, rest for the remaining time.
Then 5 rounds for time (10 minute time cap)
- 30 x Double Unders
- 15 x Pullups
Results: First part 8:02. Second part 9:50.