Wanted something short and intense, so when I woke up this morning and saw this, decided it was just right for today…
For time, including rest, complete both parts
- 10 x Snatch @ 65lbs
- 10 x Burpees over the Bar
Rest 3 minutes then
- 10 x Pullups
- 10 x Burpees over the Bar
Results: 11:21.