Double Unders, Pushups and Manmakers then T2B, KBS and Run

For Max Reps, 3 rounds of

• 1 Minute Double Unders
• 1 Minute Pushups
• 1 Minute Mountain Climbers
  
• Rest 1 Minute

For time, four rounds of

• 15 x Toes to Bar
• 30 x Kettlebell Swings
• Run 200m

Results:  First part 165-150-150 reps.  Second part 21:34.