For time
- 50 x Box Jumps
- 50 x Pullups
- 50 x Kettlebell Swings @ 24kg
- 50 x Lunges
- 50 x Knees to Elbow / TRX Knee Tucks
- 50 x Push Press @ 45lbs
- 50 x Wall Balls / Sandbag Thrusters
- 50 x Burpees
- 50 x Double Unders
Results: 24:11. Subbed the Knee Tucks and SB Thrusters for the K2E and Wall Balls. Dropped Back Extensions since don’t have the equipment.