Deadlifts, T2B and DUs

By cbroccoli | 13/02/2021 - 04:27 |13/02/2021 Heavy Weights, Long (< 20 min), Time Based, Triplet, W-G-M

3 rounds

5 x Single Leg Deadlift @ 32kg per leg
5 x Strict Pullups

AMRAP in 20 minutes of

4 x Deadlift @ 225lbs
6 x Toes to Bar
24 x Double Unders

Results: Metcon – 9 rounds plus 4 reps.

Tagged Deadlift, Double Unders, Pullups, Toes to Bar. Bookmark the permalink.

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