HPCs, Burpees and Sandbag Thrusters

By cbroccoli | 14/03/2023 - 20:14 |16/03/2023 M-W, Medium (< 15 min), Medium Weights, Task Based, Triplet

10 rounds for time

3 x Hang Power Clean
6 x Burpees
9 x Wall Balls/Sandbag Thrusters

Results: Used 115lbs for the HPCs. 12 minutes exactly.

Tagged Burpees, Hanging Cleans, Sandbag Thrusters. Bookmark the permalink.

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