2023 Crossfit Games Semifinal Workout #3 – Scaled

By cbroccoli | 20/05/2023 - 07:55 |21/05/2023 Medium Weights, Task Based, Triplet, Very Long (>20 min)

For time 10-9-8-7-6-5-4-3-2-1 of

Deadlifts @ 185lbs
Dumbbell Bench Press @ 18kg
Dumbbell Squat Cleans @ 18kg

Results: 21:04

Tagged Bench Press, Deadlift, Dumbbell Cleans. Bookmark the permalink.

One Response to 2023 Crossfit Games Semifinal Workout #3 – Scaled

pmeyer says:

14/06/2023 at 13:46

PM, 14.6.23: 16:21..?? I thought I counted right.. but I’ll do it again..

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