Crossfit New England’s “Sweat Equity” WOD…
For time, time cap 28 minutes.
- 1000m Bike
- 500m Row
- 2000m Bike
- 1000m Row
- 3000m Bike
- 1500m Row
Results: 27:26. Well designed workout… both exercises ended up at around the same time per round. Had to push to get in under the time cap.
