For time, 15 minute time cap,
- 21 x Dumbbell Snatch Arm 1 @ 21kg (Rx is 22.5kg)
- 21 x Burpees over the DB
- 21 x Dumbbell Snatch Arm 2
- 21 x Burpees ove the DB
- 15 x Dumbbell Snatch Arm 1
- 15 x Burpees over the DB
- 15 x Dumbbell Snatch Arm 2
- 15 x Burpees over the DB
- 9 x Dumbbell Snatch Arm 1
- 9 x Burpees over the DB
- 9 x Dumbbell Snatch Arm 2
- 9 x Burpees over the DB
Results: 13:27.