Kind of a mashup between a Streetparking Vault WOD and a Crossfit main site WOD.
5 rounds of AMRAP in 2 minutes, rest 2 minutes between rounds
- 10 x Hang Power Snatch @ 65lbs/30kg
- 10 x Burpees
- Max Overhead Lunges @ 20kg (plate or dumbbell)
Results: Total Luges (l+r) 18-18-16-16-12.