A shortened version of Street Parking’s Vault WOD from April 6 (full version is 10 rounds but I time capped it at 15 minutes)…
For time
- 1 x Squat Clean @ 95lbs/43kg
- 1 x Shoulder to Overhead
- 1 x Burpee
- 2 x Squat Clean
- 2 x S2OH
- 2 x Burpees
- 3 x Squat Clean
- …
- 8 x Squat Clean
- 8 x S2OH
- 8 x Burpees
Results: 14:57. Not feeling it today.
PM, 10.4.25: Squat Clean/S2OH @40kg. 11:49.