Clean Complex then KBS, Burpees and Power Cleans

5 rounds of the following complex, increase weight per round

• 1 x Hang Power Clean
• 1 x Power Clean
• 3 x Hang Squat Clean

Then 2 rounds of

• 3 x Hang Squat Clean @ max weight from above

Then for time…

• 40 x Kettlebell Swings
• 40 x Burpees
• 20 x Power Clean @ 110lbs/50kg

Rest 3 minutes then

• 20 x Power Cleans @ 110lbs/50kg
• 40 x Burpees
• 40 x Kettlebell Swings

Results: 80-95-110-115-125lbs/55kg. Metcon 20:26.