For time
- 1-2-3-4-5-6-7-8-9-10 x Dumbbell Hang Squat Cleans @ 16kg per hand
- 10-9-8-7-6-5-4-3-2-1 x Dumbbell Shoulder to Overhead @ 16kg per hand
- Between each round 25 x Double Unders
Results: 13:56 may have missed a few reps at the beginning( I think on the set of 9 S2OH, went straight to 8)