Inspired by the Tara Hero WOD….
For time
Cash in
- 25 x Burpees
Then 6 rounds of
- 20 x Kettlebell Swings @ 24kg
- 20 x Pushups
- 20 x Goblet Squat @ 24kg
Cash out
- 4 min Forearm Plank
- Every time you break do…
- 3 x Burpees first break
- 6 x Burpees second break
- etc.
Results: 25:45.