Based on one of the 9/11 memorial WODs (rounded the numbers to make it easier for my simple mind).
- 20 x Thrusters @ 65lbs
- 800m Row
- 20 x Hang Power Snatch @ 65lbs
- 800m Row
- 20 x Thrusters
- 800m Row
- 20 x Hang Power Snatch
- 800m Row
- 20 x Thrusters
Results: 24:49.