T2B, Pushups, Bent Rows and Back Squats

By cbroccoli | 08/05/2025 - 06:41 |08/05/2025 Chipper, Medium (< 15 min), Medium Weights, Task Based, W-G

For time

10 x Strict Toes to Bar
20 x Barbell Bent Rows @ 50kg/110lbs
30 x Back Squats @ 50kg/110lbs
40 x Pushups
30 x Back Squats
20 x Barbell Bent Rows
10 x Strict Toes to Bar

Results: Just a quick one today… 11:00.

Tagged Back Squat, Barbell Rows, Pushups, Toes to Bar. Bookmark the permalink.

One Response to T2B, Pushups, Bent Rows and Back Squats

pmeyer says:

09/05/2025 at 14:37

PM, 9.5.25: 12:41.

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