HSPU, Dips and Pushups, Pullups, High Pulls, and Row By cbroccoli | 02/09/2025 - 07:27 |02/09/2025 Body Weight, Chipper, M, Task Based, Upper Body/Arms, Very Long (>20 min), W-G-M For time 21-15-9 of Pullups Handstand Pushups Sumo Deadlift Highpull @ 65lbs Ring Dips Calorie Row Pushups Results: 24:51. Tagged Hand Stand Pushups, Pullups, Pushups, Ring Dips, Row, Sumo Deadlift Highpull. Bookmark the permalink.
PM, 11.9.25: 29:12. Maybe next time I try kipping-PU.