Turkish Getups then Isabell and Grace Scaled

Not for time do 3 rounds of:

• 3 x Turkish Getups @ 18kg per side

Then for time do:

• 30 x Snatch @30kg (65lbs)

Rest 5 minutes, then for time do:

• 30 x Clean and Jerk @ 43kg (95lbs)

Results:  Snatches – 2:35.   Clean and Jerk (Push Press) – 4:29.