Bench Press and Lunges then 2016 Team Series Event 2 WOD (scaled)

Do 5 rounds of

• 5 x Bench Press @ 165lbs
• Rest 20 seconds
• 15m/50ft Walking Lunges @ 21kg per hand
• Rest 2 minutes

Then AMRAP in 12 minutes of

• 100 x Double Unders
• 25 x Toes to Bar
• 25 x Deadlifts @ 185lbs
• 50 x Box Jump Overs

Results:  Nice workout.  For the AMRAP double unders were working so ended up with 1 round plus 112 reps.