Dumbbell Snatch and Toes to Bar

By cbroccoli | 10/12/2018 - 07:19 |10/12/2018 Couplet, Medium (< 15 min), Medium Weights, W-G

Crossfit mainsite WOD from December 8.

3 rounds for time

30 x Dumbbell Snatch @ 18kg/40lbs
30 x Toes to Bar

Results: 13:23.

Tagged Dumbbell Snatch, Toes to Bar. Bookmark the permalink.

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