For time
- 1 x Turkish Getup per side @ 18kg
- 2 x Thrusters @ 75lbs/35kg
- 3 x Push Press @ 75lbs/35kg
- 4 x Power Cleans @ 75lbs/35kg
- 5 x Ring Dips
- 6 x Kettlebell Swings
- 7 x Pullups
- 8 x Knees to Elbow
- 9 x Box Jumps
- 10 x Overhead Reverse Lunges with 45lb/20kg Plate
- 11 x Burpees
- 12 x 10 Double Unders (120 total)
Results: 38:06