One Response to Hang Squat Cleans then Pullups, Pushups and Squats

  1. pmeyer says:
    04/04/2019 at 08:07

    PM, 4.4.19: I shortened part 1 and did 30/35/40/45/50kg Squat cleans. Metcon: 15 rounds plus 5 reps (total 455 reps)