HSPU, Lunges, TRX Rows and Mountain Climbers

By cbroccoli | 26/10/2020 - 00:29 |27/10/2020 Body Weight, Chipper, Medium (< 15 min), Task Based

3 rounds for time

5 x Handstand Pushups
10 x Side Lunges (L+R=1 rep)
15 x TRX Rows
20 x Reverse Lunge (L+R=1 rep)
25 x Mountain Climbers

Results: Metcon 11:21.

Tagged Handstand Pushups, Lunges, Mountain Climbers, TRX Reverse Rows. Bookmark the permalink.

One Response to HSPU, Lunges, TRX Rows and Mountain Climbers

pmeyer says:

28/10/2020 at 08:17

PM, 28.10.20: Welcome back! Metcon: 10:42.

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